Feed Thy Gut
The fact that diet can significantly improve all of them. For much of my life I believed that diet had nothing to do with either acne or multiple sclerosis, a notion that health care professionals reinforced. I’ve now come to hold a different view—diet has a lot to do with it. But it’s not limited to the duo mentioned. Changing my diet did wonders for my depression, dry skin, eczema, athlete’s foot, nail fungus, fatigue, brain fog, anxiety, allergies…and the list goes on.
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