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Nonfiction

The 10-Day Alcohol Detox Plan
Stop drinking easily and safely. When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days. But now there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term. Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow. There’s no doom and gloom or going to meetings. It just does the job and is suitable for anyone: If you want to try a sober break from alcohol. If you want to stop drinking to help fitness or weight loss. If you need to give up alcohol for health reasons. If you’ve simply had enough and want a sober life. Working as an addiction counselor in public health, the author helped countless people quit alcohol. In the 10-Day Alcohol Detox Plan, he shares his specialist knowledge.

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