The Secrets Behind Mind Mapping
Fruitless overthinking gets you nowhere — but the RIGHT mind map takes you places. From vivid images and cherished memories to immersive novels, graphics, and beyond — most of our thoughts, information, and experiences are stored in the brain as powerful visuals. And while much of our life experiences are also based on touch, smell, and taste, it is easy to understand how sight dominates our reality. In fact, a 2013 study by MIT neuroscientists found that we can process visual information at incredibly high speeds. Published in Attention, Perception, and Psychophysics, their team flashed a series of 6 to 12 images in the span of 13 and 80 milliseconds for their participants to view. The fact that we have the capability to correctly identify a dozen images within a fraction of a second goes to show the human brain’s power to find and register concepts. However, here’s the issue — while the brain has the remarkable capability to soak up visual concepts like a sponge, how would it convey what it sees? After all, we will still need to express this information verbally. But when we communicate, our words and visual information can clash, failing to deliver the same message. As a result, we have poor interactions, experience frequent misunderstandings, and end up frustrated. So how do you get the mindful brain to align with the verbal message you’re sending?
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Summary: The Plant Paradox by Steven Gundry
How would you feel if you were told most of what you know about diets is wrong? And that so-called healthy, nutritious foods are many times the root causes of weight gain (or weight loss) and numerous health conditions? You’d think it’s a paradox, right? Well, let me tell you that most of what we know about diets and health is actually wrong. You read that correctly—wrong. And despite living “better” than our predecessors, we’re plagued with low energy, autoimmune diseases, and other health conditions. Heart surgeon and practicing physician Dr. Steven Gundry explains in his original book The Plant Paradox precisely where our collective health has failed. Dr. Gundry goes into deep detail, backed with facts and research about what we consider healthy eating, and debunks most fad diets and misconceptions out there. This summary of The Plant Paradox will open you up to the darker, hidden side of dubbed healthy food and where it all went wrong so that you can start to take action right away. You will understand how certain foods and products are affecting you on a cellular level—and what you need to do about it.
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Mixology A Beginner’s Guide To Making Cocktails
Initial Hook: Ever wondered what magic lies at the bottom of your cocktail glass? Enticing Promise: Unearth the secrets of the world’s most loved concoctions and craft your own cocktail masterpieces with Mixology – A Beginner’s Guide. One Highlight: Featuring classic recipes from global mixology maestros, stunning drink photography, and deep dives into the origins of your favorite libations…One Glimpse: Secret ingredient that sets it apart from the rest: Fractured frost nuggets. While it may seem like a mere detail, these rebellious offspring of….
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