COPING SKILLS FOR CHILDREN WITH AUTISM
Empower your autistic child to minimize the power that stress and overstimulation have over their lives. Are you avoiding social occasions or play dates because you are afraid of how your autistic child will behave? Do you stay up late at night, worried that your child may struggle to make friends or progress academically? Do you worry that successful therapies for your child may involve time and money that you just don’t have? If the answer to these questions is “Yes,” know that you are not alone. A 2018 study showed that the parents of children with ASD experience more psychological distress and lower social support than parents of neurotypical children. They may also struggle with problems like anxiety. You may be so overloaded with advice, information, and warnings from parents or friends that you feel frozen in the spot. But it is precisely when you feel most overburdened that the right coping skills can get you out of your rut – and the same applies to your child. You want your child to progress in leaps and bounds, and this book will help you do just that by equipping them with the necessary coping skills to handle any situation.
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The Pragmatist’s Guide to Life
As humans, we get to choose what we believe and who we want to be. This book is a ruthlessly pragmatic guide to creating your own answers to life’s biggest questions. Each of this book’s four chapters covers one of the most important questions a person must ask themselves: What is the purpose of my life? How can I best realize the purpose of my life? Who do I want to be? How do I want other people to think of me? Rather than give you answers to these questions, this guide provides a framework that helps you develop your own answers while equipping you with the neuroscientific tools necessary to transform yourself into whomever you choose to be. If you are looking for a light read that will make you feel good about yourself, this isn’t the book for you. If you want to take the time to think hard, take full ownership of the person you have allowed yourself to become, and permanently transform yourself into the best iteration of that person then you have found your book.
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