Fall-Related Injury Minimization
Falling is a basic fact of life for many seniors and elderly people – which makes knowing how to fall a necessity. Fall-Related Injury Minimization (FRIM) accurately presents falling as a common cause of injuries among the elderly, reveals the missing link in coping with falls, and gives practical tools and know-how based on academic research and vast firsthand experience. This encompassing textbook is written in a reader-friendly tone and includes step-by-step images detailing a broad range of falling exercises. Inside, you’ll find: Tools to empower and enrich your arsenal as a trainer/therapist. Instructions suited for trainees of every age, adjusted for various levels of function. Ways to improve muscle strength, bone resilience, balance, and falling and rising techniques. Four easy-to-grasp performance levels, from initiated falls to real-time falling. Evidence-based programs with supporting anatomical, physiological, and biomechanical expertise. Perfect for physiotherapists, movement therapists, fitness trainers, and instructors of every movement method caring for the elderly and senior citizens.
$3.99
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Less Than Zero: Start a Business, Change Your Life
From Broke to Full of Hope. Less Than Zero: Start a Business, Change Your Life is the ultimate guide for anyone looking to start their own business but feels held back by a lack of resources. Julie Houston’s personal journey of starting her very first business with almost nothing serves as a comprehensive roadmap for aspiring entrepreneurs. Whether you’re starting with limited funds or unsure of where to begin, Julie’s guidance will help you overcome any obstacle. Through this book, you will learn the essential principles of entrepreneurship, including mindset, social networks, list building, and relationship-building. Julie’s guidance will help you transform your lack of resources into an asset, using your creativity and resourcefulness to your advantage. In a world where financial constraints can feel like an insurmountable obstacle, Less Than Zero provides a beacon of hope. You don’t need a lot of money to start a business, and Julie’s experience proves that. This book is the ultimate resource for anyone looking to take control of their life and start their own business, no matter how limited their resources may be. So why wait? Start your journey to success today with Less Than Zero: Start a Business, Change Your Life.
$5.99
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US UK and CA