The Empty Nest Discover Your New Life Focus
Discover how to celebrate your life as an empty nester… without guilt or sorrow. Does your quiet home give you heartaches and tears? Does your increased free time burden you with worry and loneliness? Do you not know what to do with your life now that the kids are gone? Becoming an empty nester is a sudden and painful change. It is such a difficult time that 38.6% of empty nesters suffer from clinical depression and 1 in 4 marriages end in divorce. Even though both parents may be affected, all the studies show that you, the mother, will suffer the most. After all, it is you who have been dedicating all your time, effort, and thoughts to your children. It is you who have been in constant worry for their well-being and monitoring every single detail of their lives. It is you who made all those personal sacrifices in your career, friends, and hobbies to be fully there for them.
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Clean Food, Messy Life
All who obsess over food will be nourished by Truppi’s unapologetic food journey from reckless habits to inflexible foodie to trusting herself amidst dietary chaos. Yes, she drove people nuts with her unwavering determination to eat according to her environmental values. Her insatiable hunger for personal awareness and nutrient-idealism challenged her relationships and caused friction in otherwise normal life events. This passion also reframed her mind-body-spirit awareness and fed a desire to pursue a graduate degree in nutrition and integrative health. In this constant questioning of choices and inherent craving for something more, food both grounded and uplifted her through love and loss, marriage and motherhood, birth and death, fulfillment and depletion, adventure and freedom.
$5.99
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