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Breaking Free from Codependency
Do you find yourself constantly trying to please other people? Are you the go-to person for everyone else’s problems? Do you put up with an unhealthy relationship because you fear being alone or abandoned? Recovery from codependency is not only possible but also liberating.You can kick this codependency habit and put an end to the unhealthy cycle. What is codependency? — and is it really all that bad? This book aims to serve as an introduction to codependency to help readers learn more about what codependency is, how it manifests in relationships, and what you can do to help yourself or others dealing with codependent relationships. Codependency is not only limited to emotionally intimate relationships. It can affect a spouse, a parent, a friend, a sibling, or a coworker of a person struggling with alcohol or drug dependence.

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