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Liberate yourself from intrusive emotions, obsessive thoughts and compulsive behaviors By CROSS BORDER BOOKS. Here’s how to overcome your OCD — get ready to set yourself free and live a more functional life Do you repeatedly wash your hands until they are chapped because you fear contamination? Do you keep checking on your things to see if they are organized, even if you’ve already arranged them? Do you sometimes feel anxious when you go out because you keep thinking about whether or not you’ve really turned off the faucet? These are just some of the things you may be struggling with while having Obsessive-Compulsive Disorder (OCD).

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