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Healthy Boundaries
Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? Or do you simply want to pursue self-love and not feel guilty about it? If this is you, then you’ve probably had moments of trying to please others — often, to your own detriment. Perhaps you have an inability to say “No” because you don’t want to disappoint or anger the other person… leading you to do things you never wanted to do in the first place… If this happens too often, eventually, people will start taking you for granted — and you won’t be taken seriously even when you try to say “No.” What’s worse, when you do try to set up boundaries, people will label you as mean or moody. It will seem impossible to make people respect your decisions without starting conflict.

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