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Manage Your Internal Kindergarten
Learn how to govern your internal children with a unique therapeutic model that will free you from the emotional pain and suffering that have been weighing on you for years. Most of us are usually unaware that we are carrying traumas and scars from our childhood which have a significant influence on our adult life and the potential to cause long-term issues. To heal ourselves and prevent suffering, pressure, depression, and anxiety, we must learn how to effectively manage our internal kindergarten – the children within us that represent the entirety of our childhood experiences and memories.

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The Weight of Air
While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by depression and heroin.

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