Growing from Depression
Healing is not the same as curing. Curing implies returning to the status quo, whereas healing implies moving beyond it. This book’s purpose is not merely to make you feel better, but better than ever before, by increasing your resilience and openness to life. You have, in some sense, embarked on the mythical hero’s journey. Despite being ill-fated, despite starting out as a victim and underdog, the hero is able to rise up to life and experience it in its fullness, rather than merely suffer or survive it and occasionally drink its dregs like so many of us do.
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Rx for RNs
Does your work as a healthcare professional take a taxing toll on you? Discover a practical guide to help minimize strain and find balance. Are you a nurse who never learned how to nurture yourself? Do you struggle to dedicate precious time to self-care? Are you wiped out juggling long hours in a demanding job? Stress-management coach and bestselling author Terry Maluk is an expert in helping others deal with chronic pressure. Now she shares her proven approach to ditch anxiety and reconnect with joy.
$14.99
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