Anxiety, Panic Attacks, Fear and Phobias
I have suffered from anxiety, panic attacks, fear and phobias. These conditions bring you to a dark and foreboding place absent of peace and joy, a place of hopelessness and the dreaded feeling that you are losing your mind. Words cannot adequately describe the absolute terror of a panic attack. I have been there, and Jesus Christ has delivered me. Yes, Christians also can and do suffer from these afflictions.
In Upgrade Yourself, you’ll learn simple habits and strategies to transform your mindset and change your life for the better. You’ll be introduced to the core—and only the core—of what you need to know to become the best version of yourself.