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Nonfiction

To Live Without Pain
Do you suffer from neck, back and spinal pain that impairs the way you function day to day? Are you interested in improving the condition of your back today and preventing health issues in the future? Would you like to keep your immediate family from having back problems? Many of us experience back and neck problems due to incorrect posture. Sitting, standing, lying down, moving objects, exercising, coughing, putting shoes on, placing an infant in a car, to name just a few routine activities—if done incorrectly—may cause serious damage to our spine and back. People repeatedly make the same mistakes. So, is it

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