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The Journey Metamorphosis
Yoga is a powerful practice that unites and harmonizes the relationship of the mind, body and soul. Yoga is a gift to experience, it allows for self-reflection and it is a kind of soul quest. It demonstrates to us in a subtle, gentle mode that the heart is propelled by an invisible energetic force which permeates everything and everyone.

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Finishing Off the Bottle
For Bruce, alcohol was the solution to every problem. From stress and anxiety to real loss, booze was his magic elixir that made it all disappear. But the constant blackout nights brought with them even more trouble. Despite the perpetual cycle of drunken mistakes and continued escalation in drinking, he found new ways to rationalize his self-destructive behavior. Drinking was a part of who he was. And an existence without it seemed inconceivable.

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