Essential Oils for Beginners
Are you struggling with health problems like acne, anxiety, or allergies that just won’t go away? Have your efforts to cure your ailments with modern medicine made you more sick in the process? Author Mary Jones discovered the healing power of essential oils in her youth when searching for alternatives to pharmaceutical medicine. Now an essential oil expert, Jones shows you how these inexpensive and age-old remedies provide the power of self-healing.
From Healthy to Athletic
The mission of this book is to provide practical, actionable advice for people with busy lives. The 4 Legs Fitness concept integrates scientific insights and experiences from all four areas into one holistic fitness and health concept that is easy to execute.