WTF?!…How am I thinking?
Understand where fear, stress, anxiety and destructive thoughts come from. This is a ground-breaking new self-help book that uncovers experientially the root of problematic emotions and destructive thought patterns, while offering readers the tools to alter their way of thinking in order to change their lives.
With all the problems we have going on in our lives, how can we possibly find lasting happiness.
I’m not referring to those short-lived, temporary moments of happiness, but a feeling of permanent happiness that carries us throughout our days.