Nonfiction

by robinreadsadmin on February 18, 2018

The Perfect Scale
Would you like to be part of the 10% that loses weight and keeps it off? To become one of the few, that 10% that is able to take it off and keep it, off, we must first realize that weight loss is much more than diet and exercise. While both diet and exercise are important, they fall short of the comprehensive approach necessary for long term results and long term maintenance.