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The Essence of Meditation
You’ve heard of the inner peace that meditation promises to deliver, but you have yet to experience it. The question is why? In The Essence of Meditation, you’ll learn a practice system that is simple yet extremely powerful, and which is more subtle than just learning how to watch your breath or your thoughts. Drawing from the deep wells of Tantric and Vedantic wisdom, you’ll learn how to bypass obstacles and rest in the blissful expanse of awareness that is your true nature.

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